Nutrition

Food-Drink 49 mins ago

Best and worst foods for people with diabetes to maintain good health

Making the right dietary choices is one of the best ways to manage diabetes and lower blood sugars, according to nutritionists. Experts share the best and worst foods for diabetics.

Food-Drink 4 days ago

Is a salad always a better choice than a sandwich? Think twice about that

Food experts and nutritionists reveal the truth about salads vs. sandwiches in terms of the wisest meal choices — and how to make each as healthy and satisfying as possible.

Nutrition 4 days ago

Regular snacks of baby carrots bring significantly more antioxidant protection, new study finds

A study from researchers at Samford University in Alabama found that snacking three times a week on nutritious baby carrots "significantly increased" skin carotenoids in young adults.

HEALTH June 28

Childhood medical myths debunked as experts weigh in on 5 common warnings

A new UCSF Health report addresses several common wellness myths that children hear while growing up. Fox News Digital spoke to experts who revealed the truth about five common misconceptions.

HEALTH June 27

Daily multivitamins might not help you live longer, study finds: 'No differences in mortality'

A new study suggests that daily multivitamins won’t extend longevity, based on data from more than 20 years’ worth of data from 400,000 healthy U.S. adults.

Food-Drink June 25

5 ways to turn your egg breakfast into a nutritional powerhouse

Eggs are a popular breakfast choice, but there are five ways to elevate an egg breakfast from ordinary to extraordinary, including by adding protein and improving the fiber content.

HEALTH June 22

Experts weigh in on the benefits, risks of using castor oil for weight loss

The use of castor oil to regulate digestion and lose weight has become a viral trend on social media. Health and wellness experts discuss the do's and don'ts.

Food-Drink June 21

This trendy seed can boost your health big-time in 5 cool ways: Here's how

Chia seeds are very nutritious and easy to add into daily meals on a regular basis with a few simple insights from dietitians and nutritionists. Here is key information about these seeds.

HEALTH June 17

Ask a doctor: ‘Why do I keep eating foods that I know are bad for me?’

Many Americans fall into patterns of poor food choices out of convenience or comfort. Two doctors reveal what’s driving this unhealthy behavior and how to get back on track.

HEALTH June 7

For Alzheimer’s patients, eating pomegranates could help alleviate symptoms, study says: ‘Promising results’

Eating more pomegranates, strawberries and walnuts could help improve memory among Alzheimer’s patients, a new study has found. Nutritionists react to the findings.